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Hoy ya es oficial entro en toda mi ropa
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151.7 lb
Lost so far: 17.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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463 kcal
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Fat: 10.38g | Prot: 25.54g | Carb: 65.29g.
Breakfast: Yoplait Yogurt Natural . Lunch: Arroz Blanco Cocido, Muslos de Pollo (Asados o Cocidos). Dinner: Bimbo Pan Blanco (24g). more...
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losing 1.5 lb a week
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