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AldathaTe
Journal
03 Jul 11
AldathaTe's Journal, 03 July 2011
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I fell off my health wagon ~May 1st with finals... then work (~75hrs/week)... then moving...
*sigh* no excuses...
Back on track!!
219.0 lb
Lost so far:
46.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 July 2011:
784 kcal
Fat: 16.99g | Prot: 28.65g | Carb: 135.86g.
Breakfast:
Gatorade Rain.
Lunch:
steamed rice, chow mein.
Snacks/Other:
Dill Pickle, Air Popped Popcorn, Coco-Cola Classic (12 oz).
more...
2420 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 2.6 lb a week
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