Weigh In record (no journal entry) for 10 February 2023
|
161.4 lb
Lost so far: 18.6 lb.
Still to go: 4.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 February 2023:
|
2954 kcal
|
Fat: 108.76g | Prot: 98.48g | Carb: 219.64g.
Breakfast: Hormel Microwave Ready Bacon Original, La Banderita Carb Counter Street Taco, Mayonnaise, Coffee (Brewed From Grounds), Kroger Half & Half. Lunch: Home Chef Beef Stroganoff with Egg Noodles, Trader Joe's Old Fashioned Blister Peanuts, Fritos Flavor Twists Honey BBQ, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Dewey's Pizza 11" Bronx Bomber Pizza, Schlafly Pale Ale, Lagunitas Lagunitas IPA. Snacks/Other: Natural Vitality Calm Gummies, Kroger 2% Reduced Fat Milk, Snickers Snickers Bar (Miniatures). more...
|
|
2992 kcal
|
Activities & Exercise:
Desk Work - 7 hours and 40 minutes, Sitting - 7 hours and 40 minutes, Elliptical - 14 minutes, Sleeping - 7 hours and 1 minute, Weight Training (moderate) - 1 hour and 25 minutes. more...
|
steady weight
|
 Comments
Good morning Br_e_co, how are things with you?
10 Feb 23 by member: shirfleur 1
|
Hey, good morning, Shir. Happy it's Friday - things are great. I hope you are well and haven't had any setbacks from when you weren't feeling well.
10 Feb 23 by member: br_e_co
|
13 Feb 23 by member: Draglist
|
Hey DL! Steady as she goes.
14 Feb 23 by member: br_e_co
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
br_e_co's weight history
|