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No changes .. guess we are in the glass of water dilemma- could be a good or a bad sign 😟
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123.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2023:
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110 kcal
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Fat: 1.00g | Prot: 24.00g | Carb: 0.00g.
Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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steady weight
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