Weigh In record (no journal entry) for 07 February 2023
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158.7 lb
Lost so far: 13.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2023:
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157 kcal
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Fat: 10.01g | Prot: 11.84g | Carb: 3.81g.
Breakfast: Hard-Boiled Egg , Tea with Milk and Sugar. more...
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gaining 0.4 lb a week
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sk bhullar's weight history
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