Weigh In record (no journal entry) for 03 July 2011
|
251.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2011:
|
2422 kcal
|
Fat: 85.99g | Prot: 82.65g | Carb: 336.18g.
Breakfast: peach, Fruits & Grains Breakfast Harvest. Lunch: banana, Tortilla Chips (White Corn), Organic Baby Swiss Cheese Sliced, Dijon Mustard, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Black Forest Smoked Turkey Breast. Dinner: Breaded Chicken Breast Nuggets with Rib Meat, Mixed Salad Greens. Snacks/Other: All Natural Yogurt - Coffee, Blueberry Pie (Commercial), All Natural Chocolate Ice Cream, Ssnyders Braided Twist Honey Wheat, Ice Cream Candy Bars. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
htyas's weight history
|