Weigh In record (no journal entry) for 07 February 2023
|
127.0 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2023:
|
1492 kcal
|
Fat: 76.62g | Prot: 102.60g | Carb: 89.82g.
Breakfast: ESN Designer Bar Peanut Caramel, Tomaten, Ja! Erdnüsse Geröstet und Gesalzen, More Nutrition Moremelade Preiselbeere, Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer , Brothers Brothers Eiweißbrot, Vegan Leben Veganer Vleischsalat, Take It Veggie Veganer Aufschnitt. Lunch: Barebells Protein Bar Cookies & Cream, DM Bio Salat Topping, Ceres MCT Öl , Tomaten, Netto Snack-Gurken, Rucola , Rote Paprika, Eisbergsalat, Garden Gourmet Sensational Knusper-Filets Hähnchen-Art, Simply V Veganer Streichgenuss Natur, Edeka Kopfsalat , Rote Paprika, Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer, More Nutrition Protein Wrap. Dinner: Red Bull Sugarfree Energy Drink (Dose), Gouda. more...
|
losing 13.9 lb a week
|
|
Other Related Links
Members
|
•°•♡Veggie'Girl♡•°•'s weight history
|