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jpendleton
Journal
12 Apr 11
jpendleton's Journal, 12 April 2011
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Weigh In record (no journal entry) for 12 April 2011
219.5 lb
Lost so far:
0 lb
.
Still to go:
29.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2011:
2598 kcal
Fat: 109.81g | Prot: 121.06g | Carb: 227.81g.
Breakfast:
Light Thick & Creamy Key Lime Pie Yogurt, Coffee with Cream and Sugar.
Lunch:
Baked or Fried Batter Dipped Onion Rings, Philly Cheesesteak (Regular).
Dinner:
Chicken Wing, 14" Pepperoni Pizza.
Snacks/Other:
Red Table Wine, Krackel Miniatures.
more...
2414 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 7.0 lb a week
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