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jpendleton
Journal
15 Apr 11
jpendleton's Journal, 15 April 2011
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Weigh In record (no journal entry) for 15 April 2011
222.5 lb
Lost so far:
0 lb
.
Still to go:
32.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2011:
2055 kcal
Fat: 66.00g | Prot: 51.31g | Carb: 228.51g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Comfort Classics Meatloaf with Gravy & Whipped Potatoes.
Dinner:
Premium Fish Filet Sandwich.
Snacks/Other:
Red Table Wine, Twizzlers.
more...
2447 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 7.0 lb a week
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