jpendleton's Journal, 11 April 2011

218.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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2493 kcal

Fat: 109.53g | Prot: 86.00g | Carb: 259.64g.   Breakfast: Light Thick & Creamy Key Lime Pie Yogurt, Coffee with Cream and Sugar. Lunch: 4 Cheese Mexican, Chili Con Carne with Beans Entree (Canned). Dinner: General Tso (General Gau) Chicken, White Rice, Egg Roll with Beef and/or Pork. Snacks/Other: Red Table Wine, Thin Mints. more...

2431 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...