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jpendleton
Journal
05 Apr 11
jpendleton's Journal, 05 April 2011
jpendleton's Profile
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Weigh In record (no journal entry) for 05 April 2011
220.5 lb
Lost so far:
0 lb
.
Still to go:
30.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2011:
2531 kcal
Fat: 96.00g | Prot: 80.71g | Carb: 271.67g.
Breakfast:
Light Fat Free Strawberry Banana Yogurt, Coffee with Cream and Sugar.
Lunch:
14" Large Pepperoni Hand-Tossed Style Pizza.
Dinner:
Curly Fries (Small), Classic Italian Toasted Sub.
Snacks/Other:
Red Table Wine.
more...
2442 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 3.5 lb a week
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