jpendleton's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
220.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:
2531 kcal Fat: 96.00g | Prot: 80.71g | Carb: 271.67g.   Breakfast: Light Fat Free Strawberry Banana Yogurt, Coffee with Cream and Sugar. Lunch: 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Curly Fries (Small), Classic Italian Toasted Sub. Snacks/Other: Red Table Wine. more...
2442 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 3.5 lb a week

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