Adrianna156's Journal, 21 December 2014

230.0 lb Lost so far: 40.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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2375 kcal

Fat: 116.24g | Prot: 77.71g | Carb: 256.60g.   Breakfast: Foster Farms Turkey Hot Dog, Egg Omelet or Scrambled Egg with Cheese, Grits with Cheese. Lunch: Oreo Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies. Dinner: Potato French Fries, Turkey Burger. Snacks/Other: Cinnabon Classic Cinnabon Roll. more...

2717 kcal

Activities & Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...