Weigh In record (no journal entry) for 05 February 2023
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154.3 lb
Lost so far: 15.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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329 kcal
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Fat: 14.62g | Prot: 15.25g | Carb: 34.26g.
Breakfast: Huevo Duro, Nestlé La Lechera, Bimbo Pan Blanco (24g). Lunch: Del Día Pechugas Rellenas. Dinner: Tortillas de Maíz. more...
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losing 6.2 lb a week
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