Weigh In record (no journal entry) for 06 February 2023
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106.9 lb
Lost so far: 18.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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1785 kcal
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Fat: 128.96g | Prot: 70.93g | Carb: 90.46g.
Breakfast: Троекурово Шницель Куриный Рубленый, Фермерский Продукт Молоко 4%, Сахар. Lunch: Lay's Чипсы. Dinner: Maggi Горячая Кружка, Подсолнечное Масло, Томаровский Мясокомбинат Сосиска, Жареное Яйцо. Snacks/Other: President Плавленый Сыр. more...
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gaining 0.5 lb a week
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