Dogcatcher1's Journal, 06 February 2023

163.6 lb Lost so far: 32.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 49.27g | Prot: 59.88g | Carb: 166.79g.   Breakfast: Farm Rich Jalapeño Peppers , Tai Pei Pork Egg Rolls. Lunch: Tuna Salad Sandwich. Dinner: Tuna Salad Sandwich. Snacks/Other: Whole Milk, Kellogg's Froot Loops . more...

2548 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Hanging Laundry - 4 hours and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...