Weigh In record (no journal entry) for 06 February 2023
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220.9 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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561 kcal
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Fat: 38.39g | Prot: 23.85g | Carb: 32.36g.
Breakfast: Kaffee, Marmelade, Grünländer Chili & Paprika, Wilhelm Brandenburg Göttinger in Scheiben, Butter, Mischkornbrot. more...
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gaining 5.1 lb a week
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 Comments
Hallo Ernst, alles ok bei dir? BinimMoment nicht so aktiv bei FS. Hoffe du bist wohlauf.🙋♀️😍
06 Feb 23 by member: schnorra
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