Weigh In record (no journal entry) for 21 December 2014
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130.1 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 December 2014:
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1511 kcal
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Fat: 55.21g | Prot: 129.01g | Carb: 134.64g.
Breakfast: Ромашкино Сыр Пошехонский 45%, Геркулес Овсяные Хлопья Традиционные, Грецкие Орехи, Простоквашино Творог 2%. Lunch: Жареная Курица, Куриные Котлеты на Пару. Dinner: Простоквашино Творог 2%. Snacks/Other: Груши, Брокколи, Яблоко, Хурма. more...
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gaining 1.7 lb a week
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