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*sigh* why is it SOOOO hard to pull off and keep off wieght? I understand the biological reasons, but it doesn't leave me any more hopeful.
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240.4 lb
Lost so far: 24.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2014:
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1717 kcal
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Fat: 39.78g | Prot: 77.92g | Carb: 280.12g.
Breakfast: Kelloss's Kellogg's Froot Loops Super Size Portion. Lunch: Amy's Mushroom & Olive Pizza, Kroger 4 cheese Mexican blend, Kroger Baby Carrots, Dried Sunflower Seed Kernels, Lettuce. Dinner: Mimis Cafe Marinara Chicken Ciabatta Sandwich, Post Shredded Wheat Lightly Frosted. more...
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gaining 2.6 lb a week
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