Liribel's Journal, 19 December 2014

Weigh In record (no journal entry) for 19 December 2014
189.6 lb Lost so far: 4.4 lb.    Still to go: 46.3 lb.    Diet followed N/A.

Diet Calendar Entries for 19 December 2014:
2119 kcal Fat: 82.22g | Prot: 67.34g | Carb: 286.65g.   Breakfast: Crema de Leche, Calabaza Cocida (Calabaza Española), Tortillas de Maíz, Té (Infusión, Descafeinado), Marinela Galletas Principe. Lunch: Agua de Jamaica, Pambazo de Chorizo y Papa, Frijoles Refritos, Bolillo. Dinner: Hamburguesa con Queso y Salsa de Tomate, Refresco de Naranja, Taco al Pastor. Snacks/Other: Ferrero Chocolate, Helado de Chocolate. more...
2899 kcal Activities & Exercise: Hanging Laundry - 1 hour, Sitting - 9 hours, Standing - 2 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
steady weight

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