Dogcatcher1's Journal, 04 February 2023

165.1 lb Lost so far: 30.9 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 80.84g | Prot: 64.00g | Carb: 65.61g.   Breakfast: Envy Apple, Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg (Whole, Cooked) . Lunch: Kroger Fancy Shredded Mozzarella Cheese, Tone's Chopped Onion, White Bread , Bar-S Foods Hot Dog Franks. Dinner: Quality Foods Bacon Wrapped Shrimp, Butter , Great Value Broccoli Florets, Mrs. T's Potato & 4 Cheese Blend Mini Pierogies. Snacks/Other: Great Value Mixed Nuts. more...

2021 kcal

Activities & Exercise: Washing Dishes - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...