Weigh In record (no journal entry) for 03 February 2023
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131.1 lb
Lost so far: 8.9 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2023:
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210 kcal
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Fat: 9.00g | Prot: 6.10g | Carb: 26.10g.
Breakfast: Philadelphia Cream Cheese Original, Seven Boys Pão de Forma (50g). more...
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losing 2.3 lb a week
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pridefrancas's weight history
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