Weigh In record (no journal entry) for 02 February 2023
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131.4 lb
Lost so far: 8.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2023:
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313 kcal
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Fat: 11.00g | Prot: 28.50g | Carb: 25.00g.
Breakfast: President Manteiga com Sal, Panco Pão Integral Australiano Cacau e Mel . Lunch: Growth Supplements 80% Whey Protein. more...
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losing 0.5 lb a week
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pridefrancas's weight history
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