Weigh In record (no journal entry) for 02 February 2023
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163.2 lb
Lost so far: 32.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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1157 kcal
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Fat: 50.04g | Prot: 35.66g | Carb: 145.76g.
Lunch: InnovAsian Cuisine General Tso's Chicken, InnovAsian Cuisine Vegetable Fried Rice. Dinner: Saltine Crackers, Great Value Shredded Extra Sharp Cheddar Cheese, Bar-S Foods Hot Dog Franks. Snacks/Other: Great Value Cheddar & Sour Cream Potato Chips . more...
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gaining 2.8 lb a week
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Dogcatcher1's weight history
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