Weigh In record (no journal entry) for 01 February 2023
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152.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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507 kcal
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Fat: 28.00g | Prot: 38.00g | Carb: 23.00g.
Dinner: Dream Dinners Jasmine Rice, Kirkland Signature Farmed Atlantic Salmon. more...
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losing 0.3 lb a week
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rmacle's weight history
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