Weigh In record (no journal entry) for 01 July 2011
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125.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2011:
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1361 kcal
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Fat: 58.40g | Prot: 56.60g | Carb: 132.00g.
Breakfast: 25% Less Sugar Chewy Granola Bars - Cookies & Cream. Lunch: Veggie Spring Roll, Kobari Beef. Dinner: Lettuce Wraps, Chicken Tortilla Soup, Grilled Shrimp Azteca. Snacks/Other: Spinach Dip, 100% White Corn Tortilla Chips, Skinny Margarita, Lindor Dark Chocolate Truffles. more...
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1919 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 20 minutes, Running - 9/mph - 33 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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maryjorg1's weight history
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