Moogooshoo's Journal, 01 July 2011

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Weigh In record (no journal entry) for 01 July 2011

209.0 lb Lost so far: 12.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 July 2011:

979 kcal

Fat: 30.67g | Prot: 34.03g | Carb: 153.01g. Breakfast: Fiber One Chewy Bars, Milk (Nonfat), Honey. Lunch: Coco-Cola Classic (12 oz). Dinner: 5-Meat Pizza (Family). more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Moogooshoo's Journal, 01 July 2011

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