Weigh In record (no journal entry) for 31 January 2023
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212.6 lb
Lost so far: 35.8 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2023:
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210 kcal
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Fat: 0.00g | Prot: 3.00g | Carb: 52.00g.
Breakfast: Suja Mighty Dozen. Lunch: Suja Mighty Dozen. Dinner: Suja Mighty Dozen. Snacks/Other: KeVita Master Brew Kombucha - Pineapple Peach (Bottle). more...
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losing 15.4 lb a week
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