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Fell off the wagon....back on
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276.8 lb
Lost so far: 66.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2014:
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1280 kcal
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Fat: 43.00g | Prot: 62.00g | Carb: 177.00g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Arby's Homestyle Fries (Medium), Arby's Roast Turkey Farmhouse Salad. Dinner: McDonald's Premium Grilled Chicken Classic Sandwich (No Mayo), Lay's Oven Baked Barbecue Chips. more...
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gaining 7.0 lb a week
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 Comments
whoot! Good for you...you got this :) You have done amazing so far.
15 Dec 14 by member: spinx1971
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hoosier436's weight history
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