AldathaTe's Journal, 12 December 2014

*sigh* Thanksgiving blew all my weight loss. I need to get back on track so the Winter Holidays don't make me gain too much.

237.8 lb Lost so far: 27.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 45.08g | Prot: 60.47g | Carb: 180.08g.   Breakfast: Chewing Gum (Sugarless). Lunch: Dole Peach Mango Fruit Cup In Fruit Juice, Skinless Chicken Breast, Ralphs Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Campbell's Cream of Chicken and Mushroom Soup, Knorr Pasta Sides - Chicken Broccoli, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Okami Brown Rice California Rolls, Okami California Rolls, Reser's Fine Foods RESER RED SKIN POT SALAD, Snikiddy Eat Your Vegetables Vegetable Chips - Jalapeno Ranch. Snacks/Other: Daylight Donuts Plain Cake Donut. more...