Weigh In record (no journal entry) for 25 January 2023
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248.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 January 2023:
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2335 kcal
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Fat: 60.18g | Prot: 284.27g | Carb: 160.21g.
Breakfast: USDA CHOICE Fajita Seasoned Steak Strips, Alani Protein Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla, Junkless Cinnamon Roll Chewy Granola Bar, Clio Greek Yogurt Bar Strawberry. Dinner: Garden of Life Grass Fed Collagen Peptides, Clio Greek Yogurt Bar Strawberry, Ehplabs Oxy Whey Protein Powder (Raspberry Ripple Cheesecake), Chicken Wing (Skin Not Eaten). Snacks/Other: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Meijer Honeycrisp Apples, Isopure Protein Powder Tropical Punch, Dannon Oikos Triple Zero - Strawberry. more...
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