Weigh In record (no journal entry) for 10 December 2014
|
116.8 lb
Lost so far: 1.8 lb.
Still to go: 2.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 December 2014:
|
1422 kcal
|
Fat: 27.76g | Prot: 113.79g | Carb: 176.58g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kroger Old Fashioned Oatmeal. Lunch: Jenny Craig Double Chocolate Cake, Alina Lemon Cookies. Dinner: Lettuce Salad with Assorted Vegetables, Carrots, Skinless Chicken Breast. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Narantuya's weight history
|