Weigh In record (no journal entry) for 10 December 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 December 2014:
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1430 kcal
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Fat: 50.99g | Prot: 67.05g | Carb: 180.60g.
Breakfast: Tortillas de Maíz, Té de Hierbas (que No Sea de Manzanilla, Infusión), Sánduche de Jamón, Melón, Galleta de Mantequilla o Azúcar. Lunch: Queso Fresco, Frijoles Refritos, Tortilla de Maíz, Camarones al Vapor o Hervidos, Caldo de Pescado. Snacks/Other: Helado de Chocolate, Refresco de Naranja. more...
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2670 kcal
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Activities & Exercise:
Driving - 30 minutes, Standing - 1 hour, Sitting - 11 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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