Weigh In record (no journal entry) for 10 December 2014
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274.8 lb
Lost so far: 68.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2014:
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1770 kcal
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Fat: 51.00g | Prot: 98.50g | Carb: 250.50g.
Breakfast: Great Value Light Nonfat Yogurt - Orange Creme Pie, Great Value Egg Makers, Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Frito-Lay Baked Potato Chips, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Pizza Hut 12" Medium Cheese Pan Pizza. more...
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losing 7.0 lb a week
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