Chismas2002's Journal, 23 January 2023

Weigh In record (no journal entry) for 23 January 2023
169.0 lb Lost so far: 61.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2023:
39 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.9 lb a week

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23 Jan 23 by member: ObeseToBeast123

     
 

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