Weigh In record (no journal entry) for 10 December 2014
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280.0 lb
Lost so far: 16.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2014:
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3627 kcal
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Activities & Exercise:
Driving - 4 hours, Resting - 10 hours, Sleeping - 7 hours, Desk Work - 3 hours. more...
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gaining 7.8 lb a week
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