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Jetzt hat es mich erwischt 😪 die Grippe.Kommt alle gut durch dich Woche🙋♀️
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120.8 lb
Lost so far: 2.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2023:
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1220 kcal
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Fat: 64.64g | Prot: 52.38g | Carb: 103.00g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Elinas Joghurt nach Griechischer Art, Käse, Weizenbrötchen. Lunch: Bratensoße, Bürger Spätzle. Dinner: Ei, Mohnbrötchen, Käse. more...
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1703 kcal
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Activities & Exercise:
gehen - 1 hour, Cooking - 30 minutes, Watching TV/Computer - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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