Umbrella29's Journal, 08 December 2014

165.1 lb Lost so far: 64.9 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1054 kcal

Fat: 45.23g | Prot: 42.41g | Carb: 109.65g.   Breakfast: Oatmeal, Coffee, Coffee-Mate Italian Sweet Creme Creamer, Shurfine Light Brown Sugar. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Papa Murphy's Pizza Gourmet Vegetarian deLITE, Eggnog (with 2% Reduced Fat Milk). more...

2147 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 30 minutes. more...