Adrianna156's Journal, 07 December 2014

230.0 lb Lost so far: 40.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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1254 kcal

Fat: 86.17g | Prot: 64.02g | Carb: 51.45g.   Breakfast: Turkey Frankfurter or Hot Dog, Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Lunch: Johnsonville Mild Italian Sausage. Dinner: Nissin Cup Noodles Chicken Flavor. more...

2892 kcal

Activities & Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...