Weigh In record (no journal entry) for 07 December 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2014:
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1654 kcal
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Fat: 56.63g | Prot: 56.94g | Carb: 66.52g.
Lunch: Campbell's Chicken Noodle Soup. Dinner: Banquet Cheesy Smothered Meat Patty Meal, Bourbon, Martini & Rossi Extra Dry Vermouth. Snacks/Other: Part Skim Mozzarella Cheese. more...
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losing 4.2 lb a week
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wrobert23's weight history
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