Paul Leonard's Journal, 06 December 2014

Weigh In record (no journal entry) for 06 December 2014
266.0 lb Lost so far: 45.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2014:
3361 kcal Activities & Exercise: Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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