Weigh In record (no journal entry) for 06 December 2014
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205.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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1669 kcal
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Fat: 82.89g | Prot: 121.72g | Carb: 126.92g.
Lunch: Campbell's Chicken Noodle Soup. Dinner: Banquet Turkey Meal . Snacks/Other: Part Skim Mozzarella Cheese, Orville Redenbacher's Original Gourmet Popping Corn, Butter , Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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losing 15.4 lb a week
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