Judyrose1997's Journal, 17 January 2023

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Weigh In record (no journal entry) for 17 January 2023

147.8 lb Lost so far: 97.2 lb. Still to go: 2.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2023:

1 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.36g. Breakfast: Black Tea, Yogi Healthy Fasting Tea. more...

1698 kcal

Activities & Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

losing 5.6 lb a week

3 Supporters Support

Comments

woo-hoo!

17 Jan 23 by member: HCB

There ya go!

21 Jan 23 by member: Debbie Cousins


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Judyrose1997's Journal, 17 January 2023

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