Weigh In record (no journal entry) for 04 December 2014
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209.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2014:
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1613 kcal
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Fat: 61.10g | Prot: 80.56g | Carb: 187.90g.
Lunch: Ferrero Tic Tac Orange Mints, Fujisan Spicy Tuna Sushi Roll. Dinner: Banquet Chicken Fried Chicken Meal. Snacks/Other: Marshmallow Fluff, Marshmallow Fluff, Marshmallow Fluff, Marshmallow Fluff, Part Skim Mozzarella Cheese. more...
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losing 11.2 lb a week
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