Weigh In record (no journal entry) for 28 June 2011
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304.0 lb
Lost so far: 9.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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1236 kcal
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Fat: 71.48g | Prot: 54.52g | Carb: 98.90g.
Breakfast: bacon breakfast burrito. Lunch: cheese, chicken thigh, halvah, shitake salad dressing, mixed green salad. more...
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steady weight
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swoodsong's weight history
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