Stephanie's Calories's Journal, 03 December 2014

Weigh In record (no journal entry) for 03 December 2014
142.9 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2014:
1860 kcal Fat: 65.30g | Prot: 93.73g | Carb: 244.02g.   Breakfast: Caribou Coffee Mint Condition (Medium), Yoplait Light Fat Free Yogurt - Blueberry. Lunch: Noodles & Company Thai Curry Soup (Small), Noodles & Company Bangkok Curry (Small). Dinner: Kraft Thai Peanut Chicken. more...
2046 kcal Activities & Exercise: Resting - 1 hour, Desk Work - 8 hours, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 6 hours and 36 minutes. more...
gaining 0.8 lb a week

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