Weigh In record (no journal entry) for 02 December 2014
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213.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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1598 kcal
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Fat: 63.98g | Prot: 105.64g | Carb: 169.26g.
Lunch: Frozen Yogurt, Fujisan Spicy Tuna Sushi Roll. Dinner: Banquet Cheesy Smothered Meat Patty Meal. Snacks/Other: Butter , Orville Redenbacher's Original Gourmet Popping Corn. more...
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gaining 1.7 lb a week
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