eightpac's Journal, 11 January 2023

Having a great holiday, its been tough to eat well, but will get back to it when I am back in Aus. Hopefully my guestimate weight will be less than my real weight.
312.4 lb Lost so far: 27.3 lb.    Still to go: 120.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2023:
462 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 2.5 lb a week

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Comments 
Hope it’s just fluid and comes off quickly. Hope you are back in oz soon to keep us up to date 
13 Jan 23 by member: triehard

     
 

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