Roberta Bartlett's Journal, 09 January 2023

150.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed poorly.

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1044 kcal

Fat: 47.48g | Prot: 69.94g | Carb: 80.77g.   Breakfast: Dannon Light & Fit Yogurt - Blueberry (6 oz), Open Nature Sweet Cream, Coffee. Lunch: Panera Bread Chopped Chicken Cobb Salad (No Dressing), Zoup! Tomato Basil Soup. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Edy's Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream. more...

2224 kcal

Activities & Exercise: Housework - 2 hours, Grocery Shopping - 30 minutes, Dance (fast step, aerobic) - 40 minutes, Desk Work - 1 hour, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...