RonelArderne's Journal, 06 January 2023

Battling to give up sugar.
267.4 lb Lost so far: 0 lb.    Still to go: 67.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2023:
316 kcal Fat: 22.96g | Prot: 20.16g | Carb: 5.08g.   Breakfast: Kuhne Sauerkraut, Scrambled Egg . more...
gaining 0.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RonelArderne's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.