Weigh In record (no journal entry) for 29 November 2014
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278.6 lb
Lost so far: 64.4 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2014:
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2350 kcal
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Fat: 84.50g | Prot: 118.00g | Carb: 311.00g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Great Value Light Nonfat Yogurt - Orange Creme Pie. Lunch: Weight Watchers Ice Cream Bars - Divine Triple Chocolate, Frito-Lay Baked Ruffles Original (Frito-Lay), Aunt Millie's 35 Calorie Whole Grain Bread, Tyson Foods Breaded Chicken Breast Tenderloins. Dinner: Pizza Hut 12" Medium Veggie Lover's Pan Pizza. more...
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losing 1.4 lb a week
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hoosier436's weight history
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